With the risks of inactivity during the COVID-19 pandemic, staying active is more important than ever. Efforts...
yoga
Exercising more is one of the most common new year resolutions people make. But more than a...
There’s no shortage of articles and resources out there offering people advice on the best ways to...
Holger Cramer, University of Duisburg-Essen Should you happen to have visited a major city in the past...
Lindsay Bottoms, University of Hertfordshire and Daniel Muniz, University of Hertfordshire First there were heated fitness studios,...
Suzanne Newcombe, The Open University From fairly obscure beginnings in the mid-20th century, the practice of yoga...