Can’t face running? Have a hot bath or a sauna – research shows they offer some similar benefits Opinion Can’t face running? Have a hot bath or a sauna – research shows they offer some similar benefits admin May 26, 2021 I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not... Read More Read more about Can’t face running? Have a hot bath or a sauna – research shows they offer some similar benefits