Whether standing at the starting line for a high school cross-country competition or, years later, at the...
running
Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them
Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them
Running is one of the most popular forms of physical activity worldwide. But though it requires little...
Millions of people worldwide make running their exercise of choice. And whether you’ve just started running and...
Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s...
After months of lockdown and work-from-home mandates, Malaysians have had their fill of sitting around at home....
More people have taken up running during the Covid-19 pandemic, and all of those intend to maintain...
With an estimated 20 million participants since 2010, trail running has been one of the world’s fastest...
In the 1960s, when traditional cinder athletics tracks were replaced by spongy, synthetic surfaces, endurance running experienced...
Did you make a New Year’s resolution to run a marathon? Or perhaps you’ve conquered a marathon...
Chiang Mai has been picked to host the inaugural World Mountain & Trail Running Championships from 11-14...
