health

Making video games can help support addiction recovery

• Opinion

Making video games can help support addiction recovery

admin June 8, 2022

The opioid epidemic is driven by more than the sale of illicit drugs, increased opioid prescribing and...

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Can you be overweight and healthy?

• Opinion

Can you be overweight and healthy?

admin June 4, 2022

One of the most contentious questions asked in the health community today is whether you can be...

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Here’s why you might feel sick after a workout – and what you can do to prevent it

• Opinion

Here’s why you might feel sick after a workout – and what you can do to prevent it

admin May 25, 2022

Many of us exercise to feel better. While some of us get “runners’ highs” after a workout,...

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Study suggests video games boosts intelligence in children

• Opinion

Study suggests video games boosts intelligence in children

admin May 17, 2022

Many parents feel guilty when their children play video games for hours on end. Some even worry...

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A boom in fitness trackers isn’t leading to a boom in physical activity – men, women, kids and adults in developed countries are all moving less

• Opinion

A boom in fitness trackers isn’t leading to a boom in physical activity – men, women, kids and adults in developed countries are all moving less

admin May 5, 2022

Worldwide sales of fitness trackers increased from US$14 billion in 2017 to over $36 billion in 2020....

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Lydia Ko’s ‘time of the month’ comment showed how far sportswomen have come – and how much still has to change

• News
• Opinion

Lydia Ko’s ‘time of the month’ comment showed how far sportswomen have come – and how much still has to change

admin May 5, 2022

Last weekend’s LPGA event in California will likely be remembered as much for what was said as...

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Exercising during pregnancy: what to consider

• Opinion

Exercising during pregnancy: what to consider

admin May 4, 2022

While exercise is often said to be safe to do while pregnant, with so much information out...

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Barbell exercises aren’t essential for getting fit – here’s what you can do instead

• Opinion

Barbell exercises aren’t essential for getting fit – here’s what you can do instead

admin May 1, 2022

If strong is the new sexy, it’s no wonder more people than ever want to start lifting...

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For people who exercise in groups, ‘we’ has benefits — but don’t lose sight of ‘me’

• Opinion

For people who exercise in groups, ‘we’ has benefits — but don’t lose sight of ‘me’

admin April 28, 2022

Anyone who has been part of an exercise group likely knows the power and benefit of group...

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Regaining fitness after COVID infection can be hard. Here are 5 things to keep in mind before you start exercising again

• Opinion

Regaining fitness after COVID infection can be hard. Here are 5 things to keep in mind before you start exercising again

admin April 27, 2022

Are you finding it difficult to get moving after having COVID? You are not alone. Even if...

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