As with many other physicians, recommending physical activity to patients was just a doctor chore for me – until a...
health
Brisbane has just been confirmed as the preferred host for the 2032 Olympics. But Olympic organisers have more immediate concerns...
Professional sport has been dramatically affected by COVID-19, few more so than rugby union. Across the globe, months of postponed...
The new Guidelines on Physical Activity and Sedentary Behaviour published by the World Health Organization are notable for what is...
With COVID-19 still running rampant in many parts of the world, the International Olympic Committee (IOC) has prepared “playbooks” for...
Older adults are at much higher risk of death from COVID-19 than their younger counterparts, but many also face another,...
While all eyes will be on the Guinness 6 Nations over the coming weeks, the tournament will also serve as...
Did you make a New Year’s resolution to run a marathon? Or perhaps you’ve conquered a marathon and want to...
When it comes to being fit and healthy, we’re often reminded to aim to walk 10,000 steps per day. This...
For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner,...
