Many of us know that physical exercise is good not only for our bodies, but also for...
fitness
Shaelyn Strachan, University of Manitoba Many of us, aware of the benefits of exercise, try to stick...
Julie Broderick, Trinity College Dublin The effect of exercise on health is profound. It can protect you...
Andrew Lavender, Curtin University Perhaps your GP has recommended you exercise more, or you’ve had a recent...
Jennifer J Heisz, McMaster University For the first time in human history, older people outnumber younger people....
Juan Ignacio Pérez Iglesias, Universidad del País Vasco / Euskal Herriko Unibertsitatea I tend to be overweight,...
Tori Sprung, Liverpool John Moores University and Kelly Bowden Davies, Newcastle University As a society, we aren’t...
Evelyn Parr, Australian Catholic University As an aesthetic society, we often demonise body fat and stigmatise people...
Rob Edinburgh, University of Bath Exercise is recommended for people who are overweight or obese as a...
Julie Broderick, Trinity College Dublin Ageing is inevitable and is influenced by many things – but keeping...