It’s Monday morning, the alarm goes off and it’s already 7:30 a.m. – and you’re 30 minutes...
athletics
Sir Mo Farah recently revealed that he was trafficked into the UK at the age of nine...
Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them

Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them
Running is one of the most popular forms of physical activity worldwide. But though it requires little...
Every two years the world watches in awe as incredible athletes compete during the Olympic and Paralympic...
International Federations (IF) have been quick to react to bar Russian and Belarusian athletes from international competitions,...
Lamine Diack, former president of the International Association of Athletics Federations, died in Dakar, Senegal, on 2...
The International Olympic Committee (IOC) this week released a much anticipated policy document aimed at making the...
As a small developing nation, Kenya has consistently punched above its weight on the international sports arena,...
Endurance athletes (such as triathletes, footballers, or marathon runners) can be some of the healthiest people in...
The petition presented to parliament last week calling for trans women to be excluded from women’s sport...