Year: 2022

Get caught up in the Olympic spirit, but keep your (political) eyes wide open

• Opinion

Get caught up in the Olympic spirit, but keep your (political) eyes wide open

admin January 15, 2022

The 2022 Beijing Winter Olympics are at the crosshairs of two political crises: Accusations of human rights...

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‘Training to failure’: debunking claims this popular weightlifting technique is the most effective for building muscle and strength

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‘Training to failure’: debunking claims this popular weightlifting technique is the most effective for building muscle and strength

admin January 13, 2022

Resistance training (such as weight lifting) is an effective way to increase muscle size and strength, which...

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Novak Djokovic: the legal problem of having one rule for some, another for everyone else

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Novak Djokovic: the legal problem of having one rule for some, another for everyone else

admin January 12, 2022

Since the start of the pandemic, anyone wishing to enter Australia has had to contend with one...

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Drama, delays and domestic unrest: why hosting Afcon is so important for Cameroon

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Drama, delays and domestic unrest: why hosting Afcon is so important for Cameroon

admin January 12, 2022

A year later than planned, due to COVID-19, the 2021 Africa Cup of Nations (Afcon) has successfully...

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Novak Djokovic’s path to legal vindication was long and convoluted. It may also be fleeting

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Novak Djokovic’s path to legal vindication was long and convoluted. It may also be fleeting

admin January 11, 2022

Novak Djokovic is – at least for now – free to defend his title at the Australian...

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He who holds the gold makes the rules is what ails Malaysian sport

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He who holds the gold makes the rules is what ails Malaysian sport

S.T. Arasu January 8, 2022

Is RM107 million enough for the Sports Ministry to reinstate all the national elite athletes dropped from...

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When the critics are equally guilty

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When the critics are equally guilty

S.T. Arasu January 7, 2022

A growing group of organisation and individuals have been constantly criticising how Qatar and Beijing have been...

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Got health goals? Research-based tips for adopting and sticking to new healthy lifestyle behaviours

• Opinion

Got health goals? Research-based tips for adopting and sticking to new healthy lifestyle behaviours

admin January 5, 2022

New Year’s resolutions are an annual ritual of setting intentions for self-betterment, and health behaviour goals —...

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You can’t outrun your fork. But that doesn’t mean exercise can’t help you lose weight or change your diet.

• Opinion

You can’t outrun your fork. But that doesn’t mean exercise can’t help you lose weight or change your diet.

admin January 4, 2022

Every January, millions of individuals make New Year’s resolutions to lose weight or eat healthier, if not...

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Weightlifting: how beginners can get started this new year

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Weightlifting: how beginners can get started this new year

admin January 1, 2022

Weightlifting has become increasingly popular with people looking to get in shape. Not only can it be...

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