Training cardio and weights during the same workout probably won’t hurt your ‘gains’ – here’s why Opinion Training cardio and weights during the same workout probably won’t hurt your ‘gains’ – here’s why admin August 17, 2022 In the past, getting in shape was synonymous with strapping on a pair of trainers and going... Read More Read more about Training cardio and weights during the same workout probably won’t hurt your ‘gains’ – here’s why
