Shoko Ota is one of Japan’s most fascinating Paralympians. A three-time competitor in the winter Games as...
Day: August 6, 2021
We naturally lose muscle mass as we get older. This process starts around the age of 36,...
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But...
Team outfits and fashion were not supposed to be a big talking point at the 2020 Olympics...
