Year: 2020

Can coffee improve your workout? The science of caffeine and exercise coffee

Can coffee improve your workout? The science of caffeine and exercise

admin January 2, 2020

Neil Clarke, Coventry University Caffeine is one of the most researched substances reported to help athletes perform...

Mental health: which is better – team sports or solo exercise? fitness 3

Mental health: which is better – team sports or solo exercise?

admin January 1, 2020

Laura Healy, Nottingham Trent University Exercise is not only good for your physical health, it’s good for...

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Year: 2020

Can coffee improve your workout? The science of caffeine and exercise

Mental health: which is better – team sports or solo exercise?

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