As the world digs in for the second wave of COVID-19, flu season and winter, people also...
Month: November 2020
Resistance training is an increasingly popular way to build strength, lose weight and get in shape. But...
There’s no shortage of articles and resources out there offering people advice on the best ways to...
The death of the greatest player in the history of the game of Association Football, Diego Armando...
Older adults, especially those over 65, have five times the risk of hospitalization and 90 times the...
Alarm bells are ringing in sport about the risk of a group of chronic, neuro-degenerative diseases, commonly...
Many of us might not be as fit as we were before the pandemic hit, and as...
Relive the highlights from the Chinese star duo, Ma Long and Chen Meng, who set all-time new...
We often hear about people being “in the zone” when they have excelled, be it at sport,...
In Nigeria, a large number of players move from one club to another in the country’s top...
