Though we know exercise is important for our overall health, and that more is typically better, many...
Month: April 2020
Dora Jeler, ITTF High Performance and Development Operations Manager Have you ever wondered how world class players...
As communities across the globe are urged to stay indoors and practice physical distancing measures, feelings of...
The Malaysia Kabaddi Federation (MKF) was honoured with two awards at their inaugural World Kabaddi polling conducted...
The social distancing measures and self-isolation initiated by the coronavirus pandemic has left people looking for new...
We might assume a person that goes to the gym every day is “addicted” to exercise. But...